Our Mission

To provide a welcoming, comfortable, clean space, just for women to learn the practice of yoga and through time and patience to discover the subtle relationship of body, mind and spirit.

Our Teachers

Paula Stanton is the owner/operator and yoga teacher. She has a B.S. in Health and Physical Education. She is a certified AAA/ISMA yoga teacher for Hatha and Vinyasa yoga. She has been a yogini and a teacher for a number of years. She developed the yoga program for a local fitness center and taught there for seven years, before opening Barefoot Fitness in 2005. She has completed trainings with yoga notables Beryl Bender Birch, Seane Corn, Baron Baptiste, Rod Stryker, Eric Schiffmann, and Judith Lasater.

Tabatha Greer is a yoga teacher and yogini. She initially trained under Paula. Later, she became certified to teach Iyengar yoga at the Dallas Yoga Center. She is also a certified personal trainer and holds a Sports Nutrition Specialty Certificate as well.

Katherine McCommon began practicing yoga in 1997 and found yoga to be a source of support and strength when her mother was diagnosed with cancer. Katherine had the opportunity to see the physical, emotional, and spiritual benefits as her mother was healed from her illness. Katherine completed qualified training with YogaFit Training Systems Worldwide. Katherine is also the founder of the Northeast Texas Yoga Community (www.exploringtheartofyoga.com), a website where Northeast yogis can create friendships and connection.