Join Us for the Longview's "A Day of Yoga" Event!
SPOTS ARE LIMITED!
CLICK HERE TO REGISTER!
Barefoot Fitness Yoga Studio is hosting this event to support Longview native, Maureen (Stanton) Beville in the Susan G. Komen “Walk for the Cure” in Dallas, Texas. Maureen will walk 60 miles in 3 days to raise funds for Breast Cancer Research!
CLICK HERE to read Maureen's story!
Location: Longview Regional Senior Circle Center
3000 North Fourth St., Longview, TX
(across from Longview Regional Medical Center)
Date: Saturday, September 6, 2008
Time: 9:00 AM - 4:45 PM
Cost: $15/class or $50/day pass. CLICK HERE to register online!
All participants will receive a FREE ticket to a nutritional seminar hosted by Kathy McCommon, cancer survivor and owner of Premiere Whole Health.com. The seminar will empower men and women with current health information and practical tools to make gradual and permanent lifestyle changes, forming the foundation for a lifetime of optimal health and wellbeing. This seminar will be held after the Lunch Break and will start at 1:00pm. To read more about Kathy, go to http://www.premierewholehealth.com.
"A Day of Yoga" Event Schedule:
8:30am: Registration
9:00am - 10:15am: Yoga for Beginners led by Emily Smith
10:30am - 11:45am: Yoga for Core Strength and Balance led by Katherine McCommon
12:00 pm (Noon): Lunch Break
1:00 pm - 2:00pm: Nutritional Seminar with Kathy McCommon, Cancer Survivor
2:15 pm - 3:30pm Hip Openers and Twists for Inner Grounding led by Tammy Woodard
3:00 pm - 4:15pm: Calm Body, Calm Mind...Restorative Yoga led by Paula Stanton and Tammy Woodard
Paula Stanton, Yoga Teacher and Owner of the 
